Bring comfortable clothes and your own towel. That is really enough.
You do not have to shower beforehand. We do hope you arrive feeling clean and at ease. If personal care is clearly not enough for a professional treatment, we may need to stop. In that case there is no refund. The house rules explain this with care.
Come 5-10 minutes early if you can. That gives you time to land, share what you need, and only then truly unwind.
Injuries, complaints or pregnancy? Mention them when booking or complete your intake via the link in your confirmation email so we can work safely and purposefully.