Sports massage or relaxation: which fits you?
Three massages, three goals, how to choose clearly.
Relaxation massage: softer pressure, focused on releasing tension and stress. Ideal when your mind is full or your body feels “on”.
Classic massage: a bit firmer, with attention to knots and circulation. A good fit for desk-work ache or a busy week.
Sports massage: more targeted at recovery, mobility and loaded muscle groups. Useful before or after training, a match or a physically demanding period.
Not sure? Pick what feels closest today, or book “first available” and tell us in the intake, we will adjust.